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We are up in the mountains of Arizona right now and preparing for
Christmas. Allison's father's birthday is Christmas eve. He passed away
6 years ago. I've been noticing signs that he has been sending us to
let us know he is around. From a song on the radio or seemingly random
pattern of footprints in the snow revealing a smiley face.
Some people believe that these aren't signs but are just random events
that our minds are trying to find patterns in. I recently read a
philosophy book that posits that if we believe in ghosts, then they
will exist. From what Allison tells me, we give them the energy to be
here for us.
I've started to tell you about this year long Four Seasons Diet. Part
of the diet is what you eat and part is exercise. Just as I am eating
what is in season, I am exercising in ways that are seasonal. This is
good for me because I get bored quite easily.
Mother nature obliged! Yesterday I went alpine skiing and today I have
a lot of snow to shovel. I could have someone plow it for me, but this
way I am healthier and perhaps the world is a little greener. I wish I
had a pair of cross country skis. I hear that is a real workout.

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